Wellbeing - Downside Primary School, Luton

Wellbeing for Parents and Children

WELLBEING INFORMATION

We know that the current coronavirus (COVID-19), and the current nationwide lockdown can affect our mental health. While it is important to stay informed, there are also many things we can do to support and manage our wellbeing during such times.

Here are some tips, sites and activities which we hope will help you, your friends and your family to look after your/their mental health and to avoid becoming overwhelmed.

If you find yourself or your children struggling to cope or feeling overwhelmed then please contact the school as we can help you and your family to find the relevant support.

You can email familyw@downside-primary.co.uk

Who To Contact

Daily Gratitude Diary

Wellbeing Websites

Staying Positive During Coronavirus